Doctor Recommends 5-Minute Daily Habits That Can Improve Heart Health and Save Lives
Improving heart health may not require hours at the gym or strict diets. According to Dr. Nicholas Nwabueze, a US-based...
gym
How Pyramid Walking Helps You Burn Belly Fat and Tone Your Body, No Gym Required
A new walking method called "pyramid walking" is being shared by fitness trainers as a way to help people lose...
No Gym? No Problem! 4 Eccentric Exercises to Stay Fit at Home
You don’t need hours at the gym or fancy equipment to stay fit. According to a recent study by Edith...
Viral ‘Go to Gym Instead’: Cricket Fans hit at Rohit Sharma for Editing Training Pics to Look ‘Fit’
Cricket fans are abuzz with allegations of photo editing as Indian skipper Rohit Sharma's training pictures stir controversy Indian ODI...
Businessman dies of heart attack while exercising in gym
In a tragic incident, a local businessman lost his life while working out at a gym in Chhatrapati Sambhaji Nagar....
20-year-old member severely injured after gym trainer hit with equipment on head
The incident was caught on CCTV installed inside the gym. The gym trainer has been identified as Dhawal, and the...
