Cardiologist Explains the Most Dangerous Room in Your Home: ‘Thousands Faint or Even Die Here Each Year’
Cardiologist Explains the Most Dangerous Room in Your Home: ‘Thousands Faint or Even Die Here Each Year’
Straining during constipation can trigger fainting, heart complications, and even death, says a Cardiologist .
Dr Dmitry Yaranov, a cardiologist, has identified the bathroom as the most hazardous room in a home, warning that thousands of people faint or even die there each year. Sharing his views on Instagram on September 8, he called it “the silent danger hiding in your bathroom.”
“You think it’s the kitchen with the knives… or the garage with the tools. But for some people, it’s the bathroom,” he said.
According to Dr Yaranov, the danger stems from straining during constipation, which triggers the Valsalva maneuver, holding one’s breath and pushing. This action increases pressure in the chest, reduces blood flow to the heart, lowers blood pressure, and cuts oxygen supply to the brain.
“Every year, thousands of people faint… or even die… while on the toilet,” he warned.
Who Is at Higher Risk?
- People with heart disease
- Those with arrhythmias
- Patients on high doses of heart failure medications that already lower blood pressure
Prevention Measures
Dr Yaranov advised addressing constipation with dietary fibre, proper hydration, regular movement, and stool softeners when needed. “Don’t ignore chronic constipation — it’s not just uncomfortable, it can be dangerous,” he said.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice.
