Managing High Blood Pressure and Anxiety: 12 Crucial Tips to Safeguard Your Heart and Mind
Discover 12 essential strategies to manage high blood pressure and anxiety effectively. Learn how these conditions are connected and how...
Discover 12 essential strategies to manage high blood pressure and anxiety effectively. Learn how these conditions are connected and how...
In today’s fast-paced world, our health often takes a backseat. For people in Maharashtra, the concern is growing more serious—cases...
As stars like Karan Johar and Shah Rukh Khan embrace OMAD, experts weigh in on whether this intermittent fasting method...
If you're looking for an offbeat yet enriching weekend plan, here's your cue — Zapurza Museum of Art and Culture,...
These organic gardening tips will help working professionals grow fresh produce even in the tiniest spaces. For working professionals juggling...
Discover how ancient monastic traditions promote not just weight loss but peace of mind and body. In a world overflowing...
Acharya Chanakya, one of ancient India’s most revered philosophers, economists, and strategists, is known for his profound insights on life,...
Discover why experts believe the Japanese interval walking technique may be more effective than the 10,000 steps a day goal....
Have you ever spotted someone wearing a turtle-shaped ring and wondered why it’s become so popular? In a world where...
Lemons are a staple in most kitchens, commonly used to add a zesty flavor to dishes or to prepare refreshing...
The king of fruits is packed with nutrients, but eating it before bedtime might do more harm than good. Mangoes,...
In the aftermath of the Pahalgam attack and amid rising cross-border tensions, civil defence urges households to be ready with...
Mother’s Day is more than just a date on the calendar—it’s a heartfelt celebration of the women who shape our...
Gardening is one of life’s simple joys. From the satisfaction of watching seeds sprout to the calm of caring for...
From Tulsi to Peace Lily, these plants not only uplift your space but also invite divine energy into your home....