The Hidden Risks of Under-Eating: Signs You’re Consuming Too Few Calories
Under-Eating and Its Impact on Weight Loss and Health While under-eating might appear to be a shortcut to achieving a...
Health
Boost Your Health with These 5 Soaked Dry Fruits
Soaking dry fruits significantly enhances their nutrient absorption and digestibility. The top five recommended dry fruits best consumed soaked are...
Winter Wonder: 5 Creative Ways to Add Raw Papaya to Your Diet for Better Health
Raw papaya, frequently disregarded in the winter season, is a highly adaptable and nutrient-rich component. Raw papaya is a valuable...
Discover How Drinking Coffee Without Sugar Can Boost Your Brain Power
In today's fast-paced world, many of us rely on coffee to kickstart our day and keep our energy levels up....
Pune News: Free and Discounted Cancer Treatments Announced By Rugna Hakka Parishad
Pune: Due to changing environmental conditions and unnatural lifestyles, the number of cancer patients in Maharashtra is rapidly increasing. Expensive...
Union Minister of State Takes Over SBTC Office, Raises Concerns Over Patient Impact
Mumbai: In a move to facilitate the implementation of central health schemes in the state, Union Minister of State for...
Walking on an Empty Stomach vs. After Eating: What’s Best for Weight Loss?
Walking is indeed one of the most effective methods for achieving gradual and sustainable weight loss. In a time where...
Maharashtra’s Healthcare in Shambles: CAG Report Reveals Critical Shortage Of Manpower And Infrastructure
A recent report by the Comptroller and Auditor General (CAG) has highlighted a critical shortage of manpower at every level...
Apply for ₹5 Lakh Free Health Insurance for Your Parents Aged 70 and Above: Know the Process
Senior citizens aged 70 and above, including your parents, can now avail of free health insurance through the Ayushman Vaya...
What Happens to Your Health When You Walk 10,000 Steps Every Day for 6 Months?
Walking is one of the simplest and most accessible forms of exercise, but can something as basic as walking 10,000...
Pune Municipal Corporation Issues Advisory To Hospitals To Create An Action Plan Amid Cold Weather
The Pune Municipal Corporation (PMC) has issued an advisory to government and private hospitals in the city, directing them to...
Three Labs in Maharashtra Designated to Test for Human Metapneumovirus (HMPV)
The Maharashtra government has designated three laboratories to test for Human Metapneumovirus (HMPV), a respiratory virus that has been spreading...
How the 6-6-6 Walking Rule Can Improve Your Heart Health and Mental Clarity
In the midst of busy schedules and demanding workdays, finding time for fitness can be tough. For those who can't...
The Power of Hand Mudras: Unlocking Energy and Inner Peace
Hand mudras, symbolic gestures rooted in Indian spiritual traditions, have evolved from ancient practices into a modern wellness trend. These...
Intermittent Fasting: What are the optimal hours?
Intermittent fasting involves alternating between periods of eating and fasting. Intermittent fasting is a rising trend in wellness that emphasizes...
