How Many Steps Should You Walk in a Day? The Truth Behind the 10,000-Step Goal
Many people try to walk 10,000 steps every day. This is about five miles. Some think this can help with...
Health
Osteoporosis Can Start Early, Here’s Why Bone Health Matters in Your 30s
Osteoporosis is a condition where bones become weak and can break more easily. It is often called a silent disease...
Ozempic Users at Risk of Rare ‘Eye Stroke’: What You Need to Know About NAION and Vision Loss
Some people use medicines like Ozempic or Wegovy to manage type 2 diabetes or to lose weight. These medicines can...
5 Possible Causes of Brain Tumours: Radiation, Age, Family History, Smoking, and Environmental Factors
Brain tumours are a serious health problem. They happen when cells in the brain grow in a way they are...
From White Coating to Red Bumps: What Your Tongue Is Saying About Your Body
Your tongue can show early signs of your overall health. A healthy tongue is usually pink, moist, and has small...
Job insecurity, lack of childcare, poor health: Why Fertility Is Falling Across the World.
New Delhi, June 10: Job insecurity, lack of reliable childcare, and poor health are the barriers behind the rising fertility...
Childhood Trauma May Leave Lasting Impact on Brain, Lead to Psychiatric Disorders
New Delhi, June 10 : Childhood adversity may have a profound connection with lifelong vulnerability causing psychiatric disorders and other...
Orange Heat Alert: Rising Temperatures May Trigger Heart Attacks – Here’s How to Stay Safe
As North India braces for a severe heatwave, the Indian Meteorological Department (IMD) has issued an orange heat alert for...
Screen-Free Mornings, Salad in Every Meal, No Phones at Night—Doctors Share the Ideal Daily Wellness Routine
In today’s fast-paced world, where the first instinct is to reach for our phones upon waking and where snacking often...
Why Your Pee Looks Foamy and When to See a Doctor
If you see bubbles or foam in your pee that do not go away easily, it could be a sign...
Healthy Habits Improve Metabolic Health Even Without Weight Loss: Study
People can improve their health through dietary and lifestyle changes even if they do not lose weight, according to an...
Experts Warn About a Common Liver Disease That Often Goes Undetected
At a global meeting held recently in Barcelona, more than 100 health experts raised concern about a liver disease that...
From Eggs to Spinach: Natural Foods That Help Build Immunity
Our body uses vitamins to stay strong and healthy. Vitamins A, B, C, D, E, and K each have a...
Ayushman Bharat scheme led to historic development in health in last 11 years: Nadda
New Delhi, June 9 (IANS) The flagship Ayushman Bharat-Jan Arogya scheme has led to historic development in the health sector...
Brain Fog on the Rise in India: From Post-COVID to Poor Sleep, Here’s What’s Causing It and How to Overcome It
Mental fatigue, confusion, and poor focus, what’s behind the growing wave of brain fog? Across India, more and more people...
