The Hidden Link Between High Blood Pressure and Brain Damage: What You Don’t See Can Hurt You
Not all health threats come with clear warning signs. Some creep in quietly, unnoticed, doing damage long before we realize...
Health
Health Alert: 5 Subtle Signs of Oral Cancer You Shouldn’t Ignore
Oral cancer cases are rising globally, early detection and prevention are your best defense. Oral cancer, a type of cancer...
Not All Breakfasts Are Healthy: 4 Morning Habits That Can Harm Your Gut and Immunity
Starting your day with the wrong foods can silently damage your stomach, digestion, and immunity. Here’s what not to eat...
Walking 7,000 Steps Daily for Two Months Can Improve Heart Health, Mood, and More: Experts
Pune, 06-June-2025: Walking 7,000 steps every day even on weekends can lead to noticeable health benefits in just two months,...
June & Your Body: Ayurvedic Tips on What to Eat and Avoid This Summer
As June sets in, the rising temperatures and extended daylight hours begin to influence not just the weather, but your...
Start Your Day with a Wellness Boost: 1 Glass of Turmeric & Amla Juice and Its 5 Powerful Benefits
In the modern world, where busy schedules, processed foods, and constant screen time have become the norm, taking care of...
Protect Your Heart Naturally: 5 Simple Habits That Can Lower Your Risk of Heart Attack
Heart disease has quietly become one of the biggest health threats of modern times. While medical advances have helped manage...
Scientists Identify Pigmented Rice With Anti-Cancer Properties
IRRI researchers find rice varieties that selectively kill cancer cells, paving the way for cancer-fighting functional foods In a potentially...
5 Powerful Yoga Poses That Strengthen You From Within and Inspire Conscious Living
Yoga is often seen as a path to physical wellness, but its deeper value lies in how it reshapes the...
Lose Weight Naturally: Morning Habits to Start Before 8 AM That Actually Work
In a world that never seems to slow down, maintaining a healthy weight and consistent energy can feel like an...
The ‘2 per 20’ Rule: A Simple Way to Keep Blood Sugar in Check
It can be hard to find time to exercise when life is busy. But doctors say moving a little bit...
Feed Your Brain: Everyday Superfoods That Naturally Boost Memory and Focus
In countless stories and ancient tales, heroes stumble upon mysterious potions—glowing elixirs said to grant wisdom, sharpen the senses, or...
5 Everyday Foods Men Over 50 Should Cut Back On to Help Lower Prostate Cancer Risk
As men step into their 50s, their health needs begin to shift—and one of the biggest concerns during this stage...
5 Vegetarian Foods That Naturally Help Lower Uric Acid Levels
Natural remedies to manage uric acid levels and prevent gout and kidney complications If you're looking to reduce uric acid...
How Many Eggs Should You Eat a Day? Experts Share Healthy Guidelines
Eggs are a nutritious food packed with protein, vitamins, and healthy fats, suitable for people of all ages. But how...
