Kidney Health Alert: These 6 Symptoms Could Signal Organ Damage, Warns Expert
Kidney Health Alert: These 6 Symptoms Could Signal Organ Damage, Warns Expert
Kidney-related complications are on the rise, and experts are warning people to stay alert to early symptoms. If the kidneys stop functioning properly, it can lead to the accumulation of toxins and fluids in the body, resulting in fatigue, swelling, and even heart problems.
In a recent awareness video shared on Instagram, health coach Miruna Bhaskar highlighted six warning signs that may indicate kidney damage. These symptoms, if detected early, can help in timely diagnosis and treatment.
Here Are the 6 Warning Signs to Watch For:
1. Foamy Urine:
If your urine appears unusually foamy or bubbly, it could indicate protein leakage — a common sign of kidney damage. This is not normal and should not be ignored.
2. Fatigue and Weakness:
Kidneys play a key role in the production of red blood cells. When they’re not functioning well, it may lead to fewer red blood cells and cause constant fatigue and weakness.
3. Swelling in Ankles or Feet:
When the kidneys cannot efficiently remove excess fluid from the body, fluid retention occurs — often showing up as swelling in the ankles or feet.
4. Changes in Urination Patterns:
If you are urinating much more or much less than usual, it could suggest that your kidneys are struggling to filter waste. Any noticeable change in urination should be taken seriously.
5. Persistent Back Pain:
Sharp or stabbing back pain, particularly around the kidney area, may point to kidney stones or a urinary tract blockage. Medical consultation is advised.
6. Skin Irritation or Itchiness:
Frequent itchiness or a burning sensation on the skin may signal poor waste filtration and toxin buildup in the bloodstream — another possible sign of kidney dysfunction.
Why Kidney Health Matters
Kidneys are essential for filtering blood, producing urine, maintaining electrolyte balance, and regulating blood pressure. If they stop functioning effectively, it can trigger a series of serious health issues, including heart disease and high blood pressure.
Miruna Bhaskar emphasized that recognizing these signs early can prevent long-term damage. “Listen to your body — it always gives you signals when something’s not right,” she said.
Disclaimer: The information provided above is for general awareness and should not be considered medical advice. It is not intended to diagnose, treat, or cure any condition. Always consult a qualified healthcare professional for proper diagnosis and treatment of any symptoms.
