Pune and Hyderabad Face April-Level Heat in February, Raising Health Concerns

Pune and Hyderabad Face April-Level Heat in February, Raising Health Concerns
Pune and Hyderabad are experiencing unusually high temperatures in February, with heat levels similar to peak summer months like April and May.
Several parts of Pune recorded temperatures above 36°C on Wednesday, with Lavale and Koregaon Park hitting 37.2°C and 37°C, respectively. Other areas like Chinchwad, NDA, and Shivaji Nagar also saw highs around 36°C.
The rising heat has led to an increase in cases of heat exhaustion and dehydration. Doctors warn that exposure to high temperatures can cause dizziness, headaches, muscle cramps, and fatigue. If left unchecked, these symptoms may worsen into severe conditions.
Medical experts explain that heat exhaustion happens when excessive sweating depletes the body’s fluids and essential electrolytes. Electrolytes like sodium, potassium, magnesium, chloride, and calcium are crucial for bodily functions.
Many people rely only on water to stay hydrated, but during extreme heat, this is insufficient. While water replenishes fluids, it does not restore lost electrolytes, which are essential for nerve function, muscle contraction, and temperature regulation.
Experts point out that while WHO ORS helps with dehydration in diarrheal illnesses, it may not fully address electrolyte and energy needs in non-diarrheal conditions. They suggest using electrolyte drinks with energy to aid recovery during extreme heat.
With summer arriving early, experts urge people to take proactive steps to stay hydrated and maintain electrolyte balance to avoid heat-related illnesses.