How to deal with motion sickness ?

Do you feel giddy, nauseatic, claustrophobic while you are travelling in a bus or airplane ? There are many people who go through similar symptoms while they are travelling by bus, car, or airplane. There is nothing wrong in it and one should feel positive that such symptoms can be treated with the right diagnosis and medicines. There are many medicines in our kitchen which can give immediate relief.

Gingernol in Ginger helps in treating nausea, vomiting and dizziness.
Carry your favourite perfume while you are travelling. These essential oils or perfume stimulates our senses, keeps our mind distracted from the motion.

Consumer herbal tea which provides comfort to your tummy. You can sip on cardamom, chamomile, ginger or peppermint tea.