Can Desi Ghee Really Help Fade Dark Circles? Here’s What Experts Say
Can Desi Ghee Really Help Fade Dark Circles? Here’s What Experts Say
Dark circles under the eyes can make anyone look tired or unwell, even with enough rest. While many spend heavily on creams and treatments, a simple home remedy involving desi ghee is gaining attention for its potential to tackle this common concern.
The method is simple: before bedtime, cleanse your face thoroughly. Warm a small amount of desi ghee until it feels comfortably warm to the touch. Using your fingertip, gently massage the ghee under your eyes in circular motions and leave it overnight.
Desi ghee, often celebrated in Indian kitchens, is also valued for its skincare benefits. Rich in vitamins A, D, E, and K, it helps nourish and repair the skin. Its omega fatty acids may also help reduce inflammation. When applied under the eyes, ghee deeply moisturises the skin, eases tiredness, and promotes better blood circulation — all of which can gradually lighten dark circles.
With daily use, improvements may appear within two to three weeks: the under-eye area can become softer, more hydrated, and visibly brighter. Regular application may also help reduce puffiness.
However, skincare routines work best alongside healthy habits. Experts advise maintaining 7–8 hours of quality sleep, keeping a consistent sleep schedule, and taking regular breaks from screens to avoid straining the eyes. Rubbing the eyes should also be avoided, as it can worsen dark circles by damaging the delicate under-eye skin. Staying well-hydrated throughout the day supports overall skin health, too.
Though applying desi ghee is an affordable and natural option, results vary from person to person. If dark circles persist despite following such remedies and a healthy routine, it may point to nutritional deficiencies or other health issues. In such cases, consulting a doctor is recommended.
Still, for many people, this traditional remedy with desi ghee might be worth trying before turning to costly products or cosmetic treatments.
