What is as Vital as Exercise for Longevity, New Study Shows..
Research Highlights the Critical Role of Friendships in Health and Well-Being While exercise, diets, and vitamin supplements have long been...
Research Highlights the Critical Role of Friendships in Health and Well-Being While exercise, diets, and vitamin supplements have long been...
In a tragic incident, a local businessman lost his life while working out at a gym in Chhatrapati Sambhaji Nagar....
Walking is more than just getting around. These eight methods will help you turn walking into a total-body exercise. With...
Beyond sculpting our bodies, certain exercises have the remarkable ability to sharpen our minds, enhance cognitive function and even stave...
Research suggests that swimming holds the upper hand in the calorie-burning battle, with its multi-muscle engagement edging out cycling. However,...
On Sunday 6 March, ‘Happy Streets Pimple Saudagar 2022’ was organized, by Anita Kate and Nilesh Kate Youth forum. The...