Simple techniques to cleanse your aura and remove negativity
Cleansing your aura is essential in today’s fast-paced life. As we interact with different people daily, some carry positive energy while others may exude negativity. If your aura is weak, you can absorb this negativity, affecting your well-being. Regular aura cleansing helps eliminate negativity, align energy, and bring positivity into life.
Here are some simple and effective techniques:
Chanting Mantras
Reciting sacred mantras such as the Gayatri Mantra, Maha Mrityunjaya Mantra, or Panchakshari Mantra can cleanse and protect the aura.
Crystal Healing
Using crystals like Rudraksha beads purifies the aura. Drinking water infused with Rudraksha overnight harmonizes chakras and emotions.
Pranayama
Breathing exercises like Kapalabhati, Anulom Vilom, and Nadi Shodhana purify energy channels and balance chakras.
Holy Bath
Bathing in the Ganga River is considered powerful for aura cleansing. Alternatively, mix Gangajal and neem leaves in your bath water for similar benefits.
Homa or Yagnas
Performing homas or yagnas detoxifies the aura, invokes divine energies, and removes harmful influences.
Meditation
Meditation calms the mind, reduces stress, and clears negativity. Breathing-focused meditation or chanting mantras like “OM” works well.
Burning Camphor and Cloves
Burning camphor with seven cloves in an earthen lamp purifies your home and removes negativity.
Surya Namaskar
Performing Surya Namaskar or Sun Salutations cleanses the aura while benefiting the body.
By incorporating these methods into your daily routine, you can protect yourself from negativity and enhance positive energy in all areas of life.