Home remedies to bounce back from the New Year’s Hangover

As the echoes of New Year’s celebrations fade away, many find themselves grappling with the dreaded hangover. If you’ve overindulged and wake up later the next day, you feel this troublesome headache, nausea etc. It is also known as a hangover. 

Here are some simple and effective home remedies to bid farewell to that lingering New Year’s hangover.

Ginger:

Ginger emerges as a potent remedy for minimizing hangover effects. Its digestive properties aid in alcohol digestion and alleviate stomach inflammation, contributing significantly to reducing the overall hangover discomfort.

Water:

The easiest way to get rid of a hangover is to drink more water. Alcohol causes water loss in the body. Due to frequent diarrhoea, vomiting, etc., the water level in the body decreases. It can cause dehydration. So you can rehydrate your body by drinking more water.

Honey:

Honey is a good remedy for reducing hangover symptoms. The potassium in honey helps reduce the effects of alcohol. Honey also contains fructose, which is a form of sugar. This reduces the symptoms of hangover in the body

Banana:

Excessive alcohol consumption can lead to a depletion of potassium in your body. Consuming bananas provides a simple yet effective solution to replenish this essential mineral. Bananas, rich in potassium, not only help restore balance but also contribute to stomach relaxation, offering relief during hangovers.

Tomato juice :

Another easy way to get rid of a hangover is tomato juice. It contains fructose. This helps to metabolize alcohol faster. Also, the amount of vitamin C helps in getting rid of hangovers. 

Lemon water:

You can drink lemon water to get rid of the hangover. Lemon water can help you feel better. 

Even with a hangover, eat breakfast, eat meals on time and get plenty of sleep. A complete sleep can feel relaxing. If a night’s celebration leaves you with a severe hangover, consult a doctor.