Our body is exposed to a lot of oil, pollution and stress which affects our skin and hair. With the festive period nearing to end, there are many who are struggling for a comeback. The effects of the harm caused due to excess oil consumption, air pollution are seen immediately as the skin starts looking dull and with the season change it becomes dry and hair becomes frizzy. But there is a solution to every problem. These skin and hair care tricks can be applied even during the festive period to avoid this stress.
Keeping your skin hydrated : To get the radiant look on your skin and hair, it is mandatory to have enough water to flush out the toxins. This further helps in keeping your body cool and avoids breakouts. Consuming water and liquids such as butter milk, lemon juice is recommended to stay hydrated.
Exfoliate Your Skin : It is mandatory to give that brushing to your skin. It is mandatory to remove your make up in a proper way before you go to sleep. Sleeping with your makeup on can make you feel dull and less radiant. Apply a scrub and moisturize your skin after washing your face.
Haircare is a must : For good hair care it is suggested that oiling your hair, using good shampoo and conditioner can keep them healthy externally. But to keep it sustained for a longer duration, it is necessary to take enough sleep, exercise, a protein rich healthy diet and keep stress at bay. Avoid using any harsh chemicals on your hair which might damage your hair. Don’t go for excessive hair styling too.
Include nuts in your diet : With the winter season approaching, ensure that nuts are included in your diet. Check for any allergy caused due to nuts before you make them a part of your diet. Almonds, walnuts, and raisins can give enough nourishment to your hair and skin.