Viral Gym Accident: Man Gets Trapped Under 165kg Chest Press After Relying on Wife as Spotter
Viral Gym Accident: Man Gets Trapped Under 165kg Chest Press After Relying on Wife as Spotter
A shocking gym accident has gone viral on social media, highlighting the dangers of reckless weightlifting. The incident, captured in a video, shows a man attempting a 165kg chest press with his wife as his sole spotter, nearly leading to a fatal mishap.
With the growing emphasis on fitness, many individuals have turned to gyms for exercise. However, improper training and unsafe practices often result in serious injuries. This latest incident serves as a stark reminder of the risks associated with heavy lifting without proper supervision.
The Risky Attempt
According to reports, the man visited the gym with his wife and, finding it empty, made her his workout partner. During the chest press exercise, spotters are typically present to assist in lifting and ensuring safety. However, with no professional guidance available, he relied solely on his wife for support.
As seen in the video, the man struggled to complete a single repetition after loading the barbell with 165kg. Losing control of the weight, he was unable to lift it back up, causing the barbell to slip and press against his throat.
A Close Call
Despite her efforts, the man’s wife was unable to lift the heavy weight off him. For a terrifying moment, he appeared to be in grave danger of suffocation. However, he was rescued just in time, avoiding what could have been a fatal accident.
This incident underscores the importance of gym safety and the need for proper supervision when lifting heavy weights. Experts advise always using trained spotters and not attempting extreme lifts without adequate preparation.
